The Power of Creative Self-Care: Why It’s More Than Bubble Baths

When you think of self-care, what comes to mind? A bubble bath? A face mask? While those are lovely, self-care can be so much deeper - especially when it involves creativity.

What is Creative Self-Care?

Creative self-care is the practice of using creative activities to nurture your mental, emotional, and physical wellbeing. It’s about making something with your hands, letting your mind rest, and enjoying the process rather than the outcome.

Taking time for yourself is self-care

Why It’s More Than Bubble Baths

Unlike passive activities, creative self-care actively engages your brain and body. It can help:

• Reduce stress and anxiety

• Provide a sense of accomplishment

• Boost confidence and focus

• Offer mindful, tech-free time

Mindfulness crafts like macramé, kintsugi, or linocut printing let you slow down, focus on each step, and ease into a calming headspace.

Make Creativity Part of Your Routine

Not sure where to begin? A Curious Octopus craft subscription box makes it simple. We deliver everything you need for a new creative hobby each month - plus access to a relaxing online workshop. It’s self-care you’ll actually look forward to.